According to the Anxiety and Depression Association of America (ADAA), one in eight children suffers from an anxiety disorder. While experts are quick to point out that natural childhood shyness isn’t the same as a crippling social phobia, the former can sometimes contribute to the latter, so it pays to be cautious. If you’d like to encourage your child to be a little more outgoing, here are just a few suggestions for getting them to open up.
Let Them Take The Initiative
“Why don’t you go play in the sandbox?” As a parent, you probably think nothing of suggesting activities for playtime or shooing your child wherever they need to go. However, these tiny actions can have long-reaching consequences. If your child always expects someone else to tell them what to do, they have no motivation for taking the initiative and learning, growing, testing, exploring and dreaming for themselves. The good news is that it’s easy to fix this habit on your end once you’ve recognized it. The next time that you’re at the park together, don’t offer a single suggestion about what game to play or what equipment to use. Let your child spread their wings and have their own fun.
Prepare Them For Upcoming Activities
If you’re planning a family vacation at a winter resort, enroll your child in skiing lessons before you go. If they have a big junior high dance coming up, teach them how to apply their makeup and use hair care products like Vitale Pro Relaxer. This kind of preparation will build their skills until they’re confident about what lies ahead, and as a bonus, they’ll enjoy themselves more in the moment without having to learn as they go. Once they have some real-world experience under their belt, they won’t have to worry about failing and making themselves look silly. They’ll already know what to do, and that knowledge will keep their heads high throughout the day.
These are just a couple of suggestions for building your child’s confidence. It’s an easier process than you might think, especially if you’re dedicated to the task. As long as you have love in your heart and a self-assured spring to your step, your child will learn how to follow your lead and live a happier, more vibrant life. That’s worth a little effort, don’t you think?